Transform Your Body Unlock Your Potential with Expert Guidance
Achieve your fitness goals with a personalized workout plan. Our expert trainers are here to motivate and guide you every step of the way. Whether you're looking to lose weight, build muscle, or improve endurance, we have the tools to help you succeed. Join a community that values strength, health, and perseverance.
Unlock your best self with a personalized fitness plan tailored to your needs. Our expert personal trainers focus on strength, endurance, and motivation to help you achieve lasting results. Start your fitness journey today and experience the transformation you deserve.
Fitness Plan
Personal Trainer
Strength Training
Endurance
Transformation
Cardio
Achieve Your Fitness Goals Faster with Expert Personal Trainers Who Tailor Workouts to Your Unique Needs and Aspirations.
About Us
We are dedicated to empowering individuals through personalized fitness coaching. Our team of expert trainers focuses on building strength, improving health, and inspiring confidence. With a passion for transformative results, we’re here to help you unlock your full potential.
Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day.
Explore Our State-of-the-Art Workout Space and Elevate Your Fitness
Step into our fully equipped gym designed for all fitness levels. Experience a motivating environment where your goals are within reach.
Bodyweight Fitness
Achieve strength and flexibility using your own body as resistance.
Strength Training
Build muscle and enhance endurance with tailored weightlifting routines.
Cardio Workouts
Boost your cardiovascular health with high-intensity interval training (HIIT).
Flexibility & Mobility
Improve joint health and range of motion through stretching and mobility
Discover Our Fully Equipped Workout Space for Your Fitness Journey and Goals
Our workout space is more than just a gym; it's a community built around motivation and progress. With cutting-edge equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.
Hear From Our Satisfied Clients
Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.
Its been 6 months! Yes I see the Changes in my body. THANK YOU for creating a comfortable space for health and fitness! I need to push myself more to go to the gym outside of just coming to personal sessions and keep making healthy food choices! You have definitely changed my eating mindset! I'm happy to see progress. Especially since I'm just working out when I see you twice a wk. I still have plenty of work to do,but I definitely believe in Proper Fitness!!!!!
Lori K.
I have been training with Come Proper Fitness for the past four years, and I can confidently say that she is an Exceptional Coach.
One of the things I love most about Charita is her ability to bring us all together through special challenges at the gym. These challenges not only push to our limits but also foster a strong sense of community among all the ladies. Charita's dedication and passion for fitness are truly unmatched, and I am grateful to have her as my Coach..
Maria B.
Although I've attempted weight loss before, this time is way different-I owe so much of that to Charita. Her positivity and outlook on life keeps me focused and motivated. She's more than just a fitness coach, she genuinely cares. She checks in on me, uplifts me and sends me daily encouragement, which keeps me going even on tough days. In August I weighed 294 and I'm down to 259 and still making progress. Charita is truly one of a kind, and I highly recommend her to anyone looking for more than just a workout. She's a Real Motivator. Her drive, focus, and energy inspire not only me but all the women she trains. For that, I can't thank her enough.
Ericka R.
Affordable Pricing Plans Tailored to Your Fitness Goals
Pro
Premium Plan
$ 225.00 USD
Designed for individuals who want a more focused approach with added perks, our Premium Plan offers tailored workouts, one-on-one coaching, and advanced fitness tools to ensure you achieve your goals faster.
Personalized Training Sessions
Exclusive Fitness Classes
Priority Scheduling Access
12 Personal Training Sessions
Regular Progress Assessments
Elite
Advanced Plan
$ 475.00 USD
Our Advanced Plan is designed for individuals who are ready to take their fitness journey to the highest level. Experience elite coaching, advanced programs, and exclusive resources to break through your limits.
Tailored Advanced Techniques
Exclusive Fitness Classes
Bi-weekly progress assessments
24 Personal Training Sessions
Priority Scheduling Access
Frequently Asked Questions
What services does your personal training program offer?
Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.
Do I need prior fitness experience to join?
No, our plans cater to all fitness levels, from beginners to advanced athletes.
How often can I schedule training sessions?
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Can I customize my training plan?
Yes, all our plans are tailored to meet your unique fitness needs and goals.
What equipment do I need for virtual training?
Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.
Stay Inspired with Expert Tips and Fitness Insights
10-May-2026
Strength, Community & Celebration: Mother’s Day at Come Proper Fitness
Dedicating time to celebrate our mothers at Come Proper Fitness.
01-May-2024
The Benefits of Strength Training for All Ages
Discover why strength training is essential for a healthier, stronger you.
13-Sep-2024
Top Nutritional Habits to Complement Your Workouts
Fuel your body right with expert-recommended dietary habits for better results.
Unleash Your Potential, One Workout at a Time
Join the Fitness Revolution Today and Achieve Your Health and Strength Goals with Expert Guidance.
Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.
Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
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Address
2804 East 55th Place Suite P, Indianapolis Indiana 46220
(317) 603-6953
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